If the complexity of solving climate change starts to overwhelm you even a little, it's time to climb on your bike. There's nothing like being outside, getting some exercise to clear the mind. Bicycles are also a fundamental tool for reducing your carbon debt. And we know you haven't forgotten how to ride.
We also know that using a bike for transportation isn't practical for everyone. But that doesn't mean it's not worth giving it a spin if you haven't pedaled in a while. Look at bike commuters for a little inspiration. In the last census 567,042 Americans reported commuting by bike. Making a few assumptions -- that these riders weigh 175 pounds, and rode 5 miles each way over flat ground, and would otherwise drive an average car -- we can compute their impact. Every day this fleet saves 283,521 gallons of gas, lightening our CO2 emissions by 5.2 million pounds. Every day they save $6.5 million and burn off more than a quarter billion calories.
So you can see how a little more bike commuting could quickly start to add up. And, while not everyone can commute by bike, most of us could probably swap out a few car trips for some bike time on the weekends or on a day off work. You can also check out combining bicycles with transit. Maybe you can ride to a train station, bring the bike on board, and then finish the trip back on the bike. Many trains and buses have bike racks.
If you haven't ridden in a while, get thee to a bike shop. If you have a trusty steed, bring it along for a safety check and a good tune-up. And while you're at it, look at what technology and some inspired designers have done to the bicycle. Bikes now come in practically every size, shape, and style to match practically every body type, experience, and ambition. There are folding bikes that fit neatly in car trunks and recumbent bikes that can help you ride comfortably regardless of your spinal configuration. Road bikes, mountain bikes, retro beach cruisers, BMX.... This is not your father's two-wheeler, although there's even a resurgent interest in old-school steel bikes from decades past. A good shop will let you test ride and even rent, so you can see what works best. If you can, control your bike lust. Indeed, often the best commuting bike is a sturdy 3 speed bought used from your neighbor and fixed up by the bike shop.
If you're doing more than riding a block or two for coffee, consider lights, locks, reflective clothing, a rear-view mirror, and more lights. Most exciting is that you can take it with you: add-a-bikes, tandems, racks, bags, bike extenders, and a variety of trailers let you tow everything from your toddler to a canoe. And, do consider putting a lid on it (i.e. wear a helmet).
The gearheads at the bike shop should also be able to help you find local maps, hidden routes, and any cycling clubs where you can learn even more. Whether you're riding to shopping, to school, or to a friend's house, make sure your journey includes a little pleasure. A straight shot is always nice, but would you rather ride 4 miles on a busy four lane street dodging distracted commuters, or 6 miles on a bike path? One of the joys of riding is rediscovering your town or city and its surroundings.
The more you bike, the more comfortable you'll get on the street. But always remember that a bike still lacks a crumple zone. If you're not certain whether a vehicle sees you, assume that it doesn't. Take safety seriously, but remember that not getting out could be even riskier. Obesity is the the second greatest health risk in America, contributing to some 300,000 deaths a year. The Center for Disease Control has identified getting out of your car to walk and bike as the best strategies to combat this risk.
Want bike commuting tips: look here and here. Wondering about local bike laws? Try here.
